Carsten Spencer

Love Life Yoga

Yoga & Meditation

Yoga and Meditation are two of the most powerful tools I know for living a healthy, fulfilling and prosperous life.  Join me for my weekly class or set up a private session and let me help you design a practice that best suits you, your life style and the life you want to create.  Even if you are not in the San Francisco Bay area, through phone sessions, videos and guided meditations I will help you create a powerful yoga and meditation practice.  If you tried yoga and/or meditation in the past and believe that it just doesn’t work for you, let me change your mind.  Contact me today for a free consultation. 917 453 3687


Weekly Yoga Class in San Francisco:


Mondays at:

2222 Bush Street
6:30pm — 8:00pm


If you’re breathing right now, you’re doing yoga. Breath is consciousness. Consciousness is life.  Forget everything you thought you knew about yoga. Forget about twisting yourself into a pretzel in 100 degree heat or “moving past the pain.”  This class is about creating a loving relationship with your body and learning through your body how to be fully present, conscious and alive in the moment.

All are welcome on a “Love Offering”/Donations basis.  Suggested Love Offering: $15 yet never let a lack of funds keep you from attending.


Jim & Wanda:

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