Carsten Spencer

Love Life Yoga

Wellness Session

for a BAND NEW YOU!

Wellness Session
90 minutes: $150
I AM HERE TO SUPPORT YOU ON YOUR JOURNEY. DON’T HESITATE TO REACH OUT IF YOU’RE IN NEED. IF FINANCES ARE A CHALLENGE, NO WORRIES, WE CAN ALWAYS WORK SOMETHING OUT. SCHOLARSHIPS & PAYMENT PLANS ARE AVAILABLE.

Balancing the physical, emotional, mental and spiritual can be a challenge, particularly in these evolving times. Balancing it all in a way that supports a fresh new vision/version of you and your life with a clear plan to make that happen is what the Wellness Session is all about.

During your Wellness Session, we’ll start with you! right where you are. We’ll explore all aspect of your life: your challenges and struggles, as well as your dreams, passion and possibilities. Then we’ll create a wellness strategy for the new you and the new life you’re ready to create. We’ll call in the crystal for inspiration and guidance, as well as sound healing to clear your energies and open the way forward.

WHAT YOU’LL GET FROM YOUR SESSION:
A program of “Healthy Living”¬†that targets your specific needs, inspires your newly created vision for yourself and your¬†future, and is doable!

Emotional tools to clear the way when you’re feeling stuck, depressed, anxious, whatever!

Mental practices that counter error thinking and negative self-talk and keep you focussed on and inspired by the new you and the life you’re now creating. 

Simple breathing and physical practices that clear the mind, reintroduce you to your body and ignite your life force.

A clear knowing that “I can do it!” which grows daily as you experience “I am doing it” then celebrate “I am living it!” 

Wellness Session
90 minutes: $150

I AM HERE TO SUPPORT YOU ON YOUR JOURNEY. DON’T HESITATE TO REACH OUT IF YOU’RE IN NEED. IF FINANCES ARE A CHALLENGE, NO WORRIES, WE CAN ALWAYS WORK SOMETHING OUT.

Love & Light All Ways


917 453 3687
carstenspencer@hotmail.com