Carsten Spencer

Love Life Yoga

November 13, 2020
by carsten
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The Power of Sound

Ancient teachings tell us that the physical universe was created from the primordial sound of Om, and that vibration continues to bring the universe into existence moment by moment.

June 26, 2020
by carsten
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GOOD MEDICINE

SHARE STORIES Talk Laugh Connect HEALING HUGS in-person & virtual spread the love feel the glow BEFRIEND YOURSELF smile at your anger smile at your anxiety welcome all of yourself LET THE SUNSHINE soak it up breathe it in let it nourish you … Continue reading