Carsten Spencer

Love Life Yoga

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GOOD MEDICINE

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SHARE STORIES
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HEALING HUGS
in-person & virtual
spread the love
feel the glow


BEFRIEND YOURSELF
smile at your anger
smile at your anxiety
welcome all of yourself


LET THE SUNSHINE
soak it up
breathe it in
let it nourish you

DIVINE CONNECTION
feel the presence
ask for help

breathe

watch video here

A NEW VISION

LET IT NOT BE A NEW NORMAL
BUT A WONDROUS, COOPERATIVE COMPASSIONATE & INCLUSIVE
CREATIVE ADVENTURE.

We are riding the wave of an evolutionary leap that has been foretold for eons and that all of us have been expecting/feeling (consciously or unconsciously) for quite a while.

WE CHOSE TO BE HERE AT THIS TIME, PARTICIPATING IN WHAT IS HAPPENING.

IT’S TIME TO LET GO OF WHAT WE THINK
OR THOUGHT IT WAS
AND RECOGNIZE WHAT’S REALLY HERE
AND WHO WE REALLY ARE.

Those who are choosing to exit their physical bodies at this time via covid-19 or otherwise, are not leaving us alone. They are not really even going away. They are participating and guiding from unseen realms. They are present in the air we breathe, floating with the viruses.

It is not ours to understand it all but rather to recognize that the past is past. We now have the opportunity to use our power of imagination and creative thought to feel then see a new vision, a new world and bring it, breathe it, breath by breath, moment by moment into existence. Which is what we have always been doing and now we get it.

NOW IS THE TIME TO WAKE UP AND
ENJOY THE JOURNEY.
YES!
IN THE MIDST OF ALL THAT’S HAPPENING.
FOR THINE IS THE KINGDOM
AND THE POWER
AND THE GLORY

This is the journey we have been on forever and Our’s is the Kingdom or Queendom or sanctuary or playground or work of art or whatever word you want to give to the most wonderful, fulfilling, magical, mystical, joyful place you can imagination.
And it’s ours create.

YES! Our’s is the power to choose and thus create and to revel in the glory to creation, to enjoy the fruits of our creativity forever and ever and ever.

 Time to stay present, listening within and recognizing that we are part of something far greater that our human brains can comprehend. Yet our Hearts KNOW. This is the time to stay focused in the Heart, inviting those potent energies of COMPASSION, KINDNESS, OPEN HEARTEDNESS & ACCEPTANCE to melt away all judgment of self and others.

Give yourself the simple gift of time and space to feel your feelings.  Yes, even the fear, anger, grief and anxiety. When we give ourselves the time and space to simply feel these “negative” emotions, we realize they are not negative.  They connect us to powerful aspects of our life force and the energies that support and evolve us. Error thinking clears. Judgments melt away along with the illusion of separation and isolation.

Take the time and space to feel life, inside and out. Soon you will no longer see any emotions as negative, but as Life Force Energy, an internal guidance system and one of the most potent and marvelous ways we experience life
and feel fully alive.