Carsten Spencer

Love Life Yoga

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June 26, 2020
by carsten
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GOOD MEDICINE

SHARE STORIES Talk Laugh Connect HEALING HUGS in-person & virtual spread the love feel the glow BEFRIEND YOURSELF smile at your anger smile at your anxiety welcome all of yourself LET THE SUNSHINE soak it up breathe it in let it nourish you … Continue reading

April 1, 2020
by carsten
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WHAT IF NOTHING IS WRONG?

cri·sis /ˈkrīsis/: noun – a time of intense difficulty, trouble, or danger. “the current economic crisis” - a time when a difficult or important decision must be made. “a crisis point of history” - the turning point of a disease when an … Continue reading